Week 30 Video #3
Part 1 – The 3 Pillars of Resilience
Week 30 Video #4
Part 2 – 3 Resilience-Building Questions
Week 41 Video #3
The Power of Affirming Environments
Week 41 Video #4
How Cultural and Familial Messages Feed into Shame
Week 44 Video #1
What Lies Beneath Anger and Hostility?
Week 47 Video #2
Exploring the Unique Challenges of Working with Hostility
Week 49 Video #4
Reducing a Client’s Rage Through Forgiveness Work
Week 53 Video #3
Empowering Clients to Live Intentionally in an Uncertain World
Week 55 Video #3
Humility: A Practitioner’s Most Effective Tool
Week 60 Video #4
What Happens When You Normalize a Client’s Ambivalence?
Week 62 Video #4
How to Work with the Subversive Effect of Social Stereotypes
Week 64 Video #2
How Identifying Values Can Help Clients Disconnect from External Comparisons
Week 71 Video #3
“Meaning” is the Compass That Points Toward Growth
Week 74 Video #2
4 Strategies to Break the Barriers of Anxiety
Week 78 Video #2
An Application of FACT (Foundational Attention Centering Techniques)
Week 80 Video #2
How to Find the Right Strategy for the Right Client
Week 92 Video #1
What to Focus on to Get Past Blame
Week 98 Video #3
How to Reverse the Vicious Spiral of Depression
Week 100 Video #3
Working with Depression Fueled by Stereotypes and Discrimination
Week 102 Video #2
Strategies for Activating a Client’s Support System
Week 104 Video #2
How to Help Clients “Turn Down the Volume” On Their Inner Critic
Week 112 Video #2
How to Build a Relationship that Respects Cultural Dynamics
Week 114 Video #1
How to Acknowledge and Reconcile Different Perspectives
Week 123 Video #2
How to Help a Fault-Finding Client Reframe Their Focus
Week 125 Video #2
One Strategy for Disarming a Client’s Defenses
Week 126 Video #1
One Strategy for Getting Beneath an Emotional Trigger
Week 129 Video #4
Working with the Emotional Triggers in Stereotyping
Week 132 Video #2
How to Work with Emotional Numbness