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NICABM

Ron Siegel PsyD

Assistant Clinical Professor of Psychology, part time, Harvard Medical School; Author of The Mindfulness Solution: Everyday Practices for Everyday Problems and Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

Ron Siegel PsyD

Assistant Clinical Professor of Psychology, part time, Harvard Medical School; Author of The Mindfulness Solution: Everyday Practices for Everyday Problems and Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

Biography

Week 27 Video #3

Why Seeing Reality as Closely as Possible is Crucial for Building Resilience

Week 27 Video #4

How Vulnerability Can Strengthen Resilience

Week 43 Video #2

A Potent Antidote to Shame

Week 44 Video #2

The Structure of Anger and Why it’s Built to Last

Week 47 Video #2

Exploring the Unique Challenges of Working with Hostility

Week 48 Video #4

How to Work With a Client’s Rage When It’s Tied to Major Life Shifts


Week 52 Video #1

Dealing with the Fantasy of Certainty in a Multi-Variant World


Week 57 Video #4

Applying a Cost-Benefit Analysis to Resistance

Week 61 Video #1

How Identifying Core Values Can Help Clients Overcome Resistance

Week 62 Video #2

The Unwinnable Game of Social Comparison

Week 67 Video #1

The Healing Power of Normalizing Inadequacy and Validating a Client’s Needs

Week 69 Video #1

Developing Pathways to Greater Wisdom and Compassion


Week 75 Video #1

Developing the Courage to Feel Anxiety

Week 79 Video #2

How Genuine Enthusiasm Can Make You Miss the Mark

Week 89 Video #1

Why It’s Useful to Help Clients Learn to Map Their Experiences

Week 90 Video #2

How to Get Past the Sting of Criticism to Understand Where it Came From


Week 97 Video #3

How to Differentiate Between Sadness and Depression

Week 102 Video #1

How to Help Clients Connect to Feelings That Often Lie Beneath Depression

Week 105 Video #1

Strategies to Help Clients Depersonalize the Inner Critic’s Judgments

Week 108 Video #1

How to Approach the Inner Critic from Multiple Angles

Week 112 Video #4

How to Address Common Warning Signs in the First Session

Week 114 Video #4

When Other Therapies Haven’t Worked

Week 118 Video #4

Three Phases of Working Through Fear

Week 120 Video #4

How to Uncover the Emotions Underneath Blame

Week 122 Video #4

What to Listen for When Clients Blame

Week 125 Video #4

4 Steps for Working with Blame That’s Rooted in Past Experiences

Week 145 Video #3

2 Ways to Help Clients Shift Out of Their Avoidance Strategies

Week 157 – Working with the Powerful Internal Forces That Fuel Impostor Syndrome

Week 194 – Approaching Loneliness from Multiple Clinical Perspectives

Week 204 – The Nature of Resentment

Week 206 – Mindfulness Approaches for Working with Resentment

Week 220 – Specific Presentations of Rigidity

Week 222 – Trust Examined

Week 215 – Should I Stay, or Should I Go? Important Factors in Helping Clients Decide

Week 218 – Why Mindfulness Is Especially Helpful in Working with Rigidity

Week 234 – Exploring the Factors That Contribute to Uncertainty

Week 237 – Strategies for Helping Clients Build Skills to Navigate Uncertainty

Week 240 – Why a Sense of Belonging Is So Crucial for Well-Being (and How to Help Clients Understand Its Impact)

Week 249 – Treatment Approaches for Working with Narcissism and Grandiosity – Part 1

Week 253 – Strategies for Helping Clients Open Up to the Idea of Addressing Their Shadow Side

Week 254 – How to Work with an Anger-Driven Shadow Side

Week 266 – How to Help When the Shame of Feeling Like They Don’t Fit In Leads Your Client to Unhelpful Coping Strategies

Week 275— Navigating Conflict Avoidance Within the Therapeutic Relationship

Week 277 — How to Help Clients When They Default to Control as a Defense Mechanism

Week 283 — How to Help When an Overwhelming Event Strains Your Client’s Relationships

Week 289 – How to Work with Clients When Their Struggle to Change is Driven by Fear

Week 295 – How to Help Clients When Their Child Struggles to Launch

Week 299 – How to Work with Fragile Parents Without Shaming or Blaming Them

Practical Strategies for Helping Clients Who Struggle with Regret (Week 306)

Expert Strategies to Help Clients Address and Unpack Painful Feelings of Jealousy and Envy (Week 313)

Expert Strategies to Help Clients Address and Unpack Painful Feelings of Jealousy and Envy (Week 315)

Expert Strategies to Help Clients Address and Unpack Painful Feelings of Jealousy and Envy (Week 317)