Mon
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Tue
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Wed
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Thu
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Fri
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Sat
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4
When Avoidance is at the Root of Perfectionism
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5
Mapping Perfectionism on the Autonomic Ladder
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6
A Collection of Strategies
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7
The Heavy Burden of Perfectionism
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8
Insights on Perfectionism
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9
Strategies to Ease Perfectionism
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11
When Perfectionism Gets in the Way of a Healthy Life
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12
Co-Regulating in a Complex World
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13
3 Types of Perfectionism
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14
When Perfectionism Is Engrained in the Culture
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15
When Society Promotes Perfection
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16
Tools for Healing Perfectionism
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18
A Key Skill for Perfectionists
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19
What to Target When Working with Perfectionism
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20
Learning an Essential Skill
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21
One Skill to Break the Loop of Perfectionism
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22
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23
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25
When Perfectionism Masks Other Issues
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26
When Perfectionism is Protective
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27
Getting Beyond Conditional Self-Worth
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28
When Perfectionism Becomes an Identity
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29
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30
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31
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April 1
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2
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3 |
4
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5
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Coming up . . . how do you help clients deal with the issues and experiences they avoid?
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