NICABM

Tara Brach PhD

Founder of the Insight Meditation Community in Washington, DC; Author of True Refuge: Finding Peace and Freedom in Your Own Awakened Heart and Radical Acceptance: Embracing Your Life with the Heart of a Buddha

Tara Brach PhD

Founder of the Insight Meditation Community in Washington, DC; Author of True Refuge: Finding Peace and Freedom in Your Own Awakened Heart and Radical Acceptance: Embracing Your Life with the Heart of a Buddha

Biography

Week 1 Video #4

Beyond the “Spacesuit Self”

Week 11 Video #1

One Way to Release Tension

Week 21 Video #2

How to Help Clients Find Freedom from “Imposter Syndrome”

Week 22 Video #2

How to Help Clients Honestly Evaluate What Drives Their Negative Beliefs