Founder of the Insight Meditation Community in Washington, DC; Author of True Refuge: Finding Peace and Freedom in Your Own Awakened Heart and Radical Acceptance: Embracing Your Life with the Heart of a Buddha
Tara Brach PhD
Founder of the Insight Meditation Community in Washington, DC; Author of True Refuge: Finding Peace and Freedom in Your Own Awakened Heart and Radical Acceptance: Embracing Your Life with the Heart of a Buddha
Biography
Week 1 Video #4
Beyond the “Spacesuit Self”
Week 11 Video #1
One Way to Release Tension
Week 21 Video #2
How to Help Clients Find Freedom from “Imposter Syndrome”
Week 22 Video #2
How to Help Clients Honestly Evaluate What Drives Their Negative Beliefs
