NICABM

Kristin Neff PhD

Professor of Human Development and Culture, Educational Psychology Dept, University of Texas at Austin; Expert in Self Compassion

Kristin Neff PhD

Professor of Human Development and Culture, Educational Psychology Dept, University of Texas at Austin; Expert in Self Compassion

Biography

Week 27 Video #1

How Being a Better Friend to One’s Self Can Build Resilience

Week 38 Video #4

The Key Mindfulness Technique that Unravels Shame