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Kristin Neff PhD

Professor of Human Development and Culture, Educational Psychology Dept, University of Texas at Austin; Expert in Self Compassion

Kristin Neff PhD

Professor of Human Development and Culture, Educational Psychology Dept, University of Texas at Austin; Expert in Self Compassion

Biography

Week 27 Video #1

How Being a Better Friend to One’s Self Can Build Resilience

Week 38 Video #4

The Key Mindfulness Technique that Unravels Shame

Week 52 Video #4

The Power of Connection When Facing the Unknown