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NICABM

Dan Siegel MD

Executive Director of the Mindsight Institute; Co-Director of UCLA’s Mindful Awareness Research Center; author of Mindsight: The New Science of Personal Transformation and The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration

Dan Siegel MD

Executive Director of the Mindsight Institute; Co-Director of UCLA’s Mindful Awareness Research Center; author of Mindsight: The New Science of Personal Transformation and The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration

Biography

Week 31 – How to Rewire the Brain for Resilience

Week 38 – The Origin of Shame and its Underlying Value

Week 42 – How to Work with Adult Shame when it Developed in Childhood

Week 45 – Working with the Brain and Body to Help Clients Ease Anger and Hostility

Week 51 – How Uncertainty Opens Up Possibility

Week 56 – Working With the Physiology and Neurobiology of Resistance

Week 95 – Why We Need to Understand the Neurobiology of Depression

Week 103 – Exploring the Roots of the Inner Critic

Week 112 – How to Approach Threats to the Therapeutic Alliance

WEEK 114 – Expert Approaches to First Sessions: Client Stories

WEEK 115 – Fear in the Brain and Body

Week 122 – Building Connections to Lessen a Client’s Tendency to Blame

Week 128 – Understanding the Body’s Role in Causing and Relieving Triggers

Week 146 – Key Skills for Clients Who Struggle with Avoidance

Week 147 – Practical Strategies for Managing Avoidance

Week 148 – Working with the Body to Break Patterns of Avoidance

Week 149 – The Impact of Avoidance on Relationships

Week 154 – Strategies for Helping Clients Foster New Self-Narratives

Week 159 – Practical Strategies for Helping Clients Reframe Their Experience of Impostor Syndrome

Week 163 – Working with the Key Factors That Fuel a Fear of Rejection

Week 164 – Working with Rejection at the Level of the Nervous System

Week 165 – How to Work with a Fear of Rejection that Leads to Avoidance

Week 168 – How to Conceptualize Emptiness

Week 169 – How Emptiness is Experienced in the Body

Week 175 – Self-Absorption as an Embodied Experience

Week 176 – How to Bring Awareness, Attention, and Curiosity to a Client’s Self-Absorption

Week 177 – How Relationships Facilitate Growth When Working with Self-Absorption

Week 180 – Why It’s Crucial to Help Clients Learn to Tolerate Distress

Week 183 – Sensorimotor Approaches for Increasing Distress Tolerance

Week 186 – Investigating the Roots of Shame

Week 189 – Body-Oriented Strategies for Working with Shame

Week 193 – The Dynamics of Loneliness

Week 195 – Loneliness That Stems from Attachment Failure and Trauma

Week 201 – Rumination as an Adaptive Survival Response

Week 212 – The Connection between Trauma, Safety, and Please and Appease

Week 219 – Working with Rigidity at the Nervous System Level

Week 236 – Strategies for Working with a Client’s Embodied Sensations of Uncertainty

Week 242 – The Critical Link Between Connection and Belonging (and Strategies to Help Clients Build Both)

Week 256 – The Role of Vulnerability in Healing the Shadow Side