NICABM

Dan Siegel MD

Executive Director of the Mindsight Institute; Co-Director of UCLA’s Mindful Awareness Research Center; author of Mindsight: The New Science of Personal Transformation and The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration

Dan Siegel MD

Executive Director of the Mindsight Institute; Co-Director of UCLA’s Mindful Awareness Research Center; author of Mindsight: The New Science of Personal Transformation and The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration

Biography

Week 31 Video #1

How Mindfulness Rebuilds Neural Fibers to Reintegrate the Brain after Trauma, Abuse, and Neglect

Week 31 Video #2

How Neural Integration Builds Resilience

Week 38 Video #1

Building Neural Connections to Shame

Week 38 Video #2

“Healthy Shame”: What it is and How to Apply it

Week 42 Video #3

When Shame Follows a Child into Adulthood: A Case Study, Part 1

Week 42 Video #4

When Shame Follows a Child into Adulthood: A Case Study, Part 2


Week 45 Video #1

The Neurobiology of Anger and Hostility


Week 51 Video #1

Uncertainty as a Sanctuary of Possibility


Week 56 Video #3

How to Approach Adaptive Resistance That Comes From Impaired Integration


Week 95 Video #3

An Innovative Approach to Depression

Week 95 Video #4

What We’re Learning About Mindfulness and Depression

Week 103 Video #3

How the Nervous System Can Fuel the Inner Critic

Week 103 Video #4

A Five-Step Approach to Transform the Inner Critic

Week 112 Video #3

How to Work with the Vulnerability of the First Session

Week 114 Video #2

How to Work with the Brain to Construct Meaning

Week 115 Video #3

How to Work with the Brain and the Body to Relieve Fear

Week 115 Video #4

How to Work with Fear That Feels Irrational

Week 122 Video #1

The Brain’s Role in Blame

Week 122 Video #2

Rebuilding a Relationship Damaged by Blame

Week 128 Video #1

One Crucial Starting Point for Working with Emotional Triggers