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NICABM

Chris Germer PhD

Co-developer of the Mindful Self-Compassion (MSC) program; Founding faculty member of the Institute for Meditation and Psychotherapy and the Center for Mindfulness and Compassion; Lecturer on psychiatry (part-time) at Harvard Medical School.

Chris Germer PhD

Co-developer of the Mindful Self-Compassion (MSC) program; Founding faculty member of the Institute for Meditation and Psychotherapy and the Center for Mindfulness and Compassion; Lecturer on psychiatry (part-time) at Harvard Medical School.

Biography

Week 118 Video #3

How Addressing Shame Can Deflate Fear

Week 120 Video #3

How to Uncover the Emotions Underneath Blame

Week 121 Video #4

A 3-step Process for Fostering Self-Compassion