Announcement – Winding down the NEXT Level Practitioner Program. Click here for more information
Week 25 – Factors That Create Resilience
Week 26 – Crucial Skills Clients Need to Build Resilience
Week 27 – How Mindfulness and Self-Compassion Contribute to Resilience
Week 28 – How the Body Experiences Resilience (and Ways to Foster Its Growth)
Week 29 – Resilience as Positive Change and Growth
Week 30 – The Pillars of a More Resilient Life
Week 31 – How to Rewire the Brain for Resilience
Week 32 – Resilience as “Leaving Past Hurts Behind”
Week 33 – Emerging Applications in Building Resilience