Week 3 Video #2 – Linda Graham
The Most Important Tool to Disarm the Inner Critic
Week 4 Video #3 – Donna Eden
An Energy Technique to Clear the Mind
Week 7 Video #1 – Pat Ogden
How to Work with the Implicit Self
Week 7 Video #2 – Bessel van der Kolk
Why It’s Hard to “Reason” with the Body
Week 7 Video #4 – Peter Levine
Working with Memories the Patient Can’t Recount
Week 8 Video #3 – Peter Levine
How Trauma Creates a Negative Loop Between Body and Brain
Week 11 Video #1 – Tara Brach
One Way to Release Tension
Week 11 Video #2 – Belleruth Naparstek
How the Body Is Like a Squeaky Wheel
Week 11 Video #3 – Pat Ogden
2 Powerful Cases of Working with the Body
Week 11 Video #4 – Donna Eden
A 5-Minute Exercise to Get Rid of Stress
Week 14 Video #1 – Peter Levine
How to Transform Traumatic Experience to Rediscover Aliveness
Week 14 Video #4 – Donna Eden
How to Reverse Patterns of Stress in the Body
Week 17 Video #4 – Bessel van der Kolk
How Movement Can Create Vitality After Trauma
Week 19 Video #1 – Peter Levine
How to Separate a Limiting Belief from Its Emotional Charge
Week 19 Video #2 – Donna Eden
An Exercise to Help Clients Reconnect to a Sense of Safety
Week 19 Video #3 – Pat Ogden
How to Work with Beliefs That Are Expressed Non-Verbally
Week 19 Video #4 – Richard Schwartz
How to Work with Beliefs a Client Knows Are False
Week 21 Video #2 – Tara Brach
How to Help Clients Find Freedom from “Imposter Syndrome”
Week 26 Video #3 – Peter Levine
How To Help Clients Renegotiate Difficult Experiences
Week 28 Video #2 – Stan Tatkin
How to Help a Couple Grow Closer and Build Resilience
Week 28 Video #3 – Pat Ogden
How “Movement Vocabulary” Can Enhance Client Resilience
Week 30 Video #3 – Shelly Harrell
Part 1 – The 3 Pillars of Resilience
Week 34 Video #1 – Peter Levine
The Two Primary Functions of Shame and Why They Matter
Week 35 Video #1 – Stephen Porges
The Immobilizing Power of Shame
Week 35 Video #2 – Linda Graham
Rewiring Shame: The Wished-For Outcome Technique
Week 35 Video #3 – Stan Tatkin
Cuts Like a Knife: A Psycho-Biology View of Shame
Week 35 Video #4 – Stan Tatkin
How to Help a Client Work through Shame When There’s a Betrayed Partner
Week 36 Video #1 – Bessel van der Kolk
A Way to Heal Trauma-Based Shame Using a 3-Dimensional Space
Week 36 Video #2 – Peter Levine
Practitioners’ One Common Mistake that can Increase a Client’s Shame
Week 36 Video #3 – Pat Ogden
Frozen Response: Rewiring the Body’s Reaction to Shame and Trauma
Week 37 Video #1 – Stephen Porges
How Shame Triggers the Body’s Shut-Down Response
Week 37 Video #2 – Peter Levine
How to Change the Posture of Shame: Part 1
Week 37 Video #3 – Peter Levine
How to Change the Posture of Shame: Part 2
Week 37 Video #4 – Donna Eden
The Energetic Habits of Shame and How to Remove Them
Week 43 Video #3 – Stephen Porges
When the Body Misinterprets the Origin of Shame
Week 44 Video #1 – Stan Tatkin
What Lies Beneath Anger and Hostility?
Week 45 Video #2 – Stephen Porges
How to Work with the Physiology of Anger
Week 45 Video #3 – Pat Ogden
How to Help Resolve a Client’s Rage by Inviting it In
Week 45 Video #4 – Peter Levine
The Body’s Role in Transforming Hostility into Healthy Aggression
Week 46 Video #1 – Bessel van der Kolk
Exploring the Redeeming Qualities of Anger and Hostility
Week 47 Video #2 – Shelly Harrell
Exploring the Unique Challenges of Working with Hostility
Week 48 Video #3 – Donna Eden
A Way to Reverse the Body’s Imbalance to Dissolve Anger
Week 50 Video #1 – Stephen Porges
The Nervous System’s Response to Violations of Expectancy
Week 52 Video #4 – Pat Ogden
The Power of Connection When Facing the Unknown
Week 55 Video #4 – Pat Ogden
How is My Client Not Feeling Safe?
Week 56 Video #1 – Donna Eden
How to Work with Energy That’s Resistant to Change
Week 56 Video #4 – Bessel van der Kolk
Resistance As a Healthy Way to Cope with Trauma
Week 58 Video #3 – Peter Levine
Why it’s Important to Honor a Client’s Resistance
Week 61 Video #4 – Elisha Goldstein
How to Help Clients Shift from Resistance to Flexibility
Week 62 Video #1 – Stephen Porges
How Physiological States Affect Self-Worth
Week 65 Video #1 – Ellyn Bader
3 Levels of Impasse
Week 65 Video #2 – Laurel Parnell
An EMDR Approach to Healing a Client’s History
Week 65 Video #3 – Pat Ogden
A Somatic Approach to Shifting the Attachment Imprint
Week 68 Video #1 – Stephen Porges and Pat Ogden
Respecting How the Body Has Been Changed by Trauma
Week 72 Video #2 – Linda Graham
Giving Clients Tools to Foster Post-Traumatic Growth
Week 73 Video #1 – Stephen Porges
The Primary Mechanism for Regulating Anxiety
Week 73 Video #2 – Linda Graham
People Need to Know That They Can Overcome Anxiety
Week 73 Video #3 – Joan Borysenko
Why It’s Not Always about the Breath
Week 73 Video #4 – Peter Levine & Christine Padesky
Calming the Sensations of a Panic Attack
Week 77 Video #2 – Laurel Parnell
Recreating and Reinstalling Security in the Nervous System – An EMDR Approach
Week 77 Video #4 – Pat Ogden and Stan Tatkin
The Power of Eye Contact, Attention Focus, and Breaking the Loop in Attachment Repair
Week 83 Video #3 – Peter Levine
Why Timing Is Crucial in the Treatment of Trauma
Week 83 Video #4 – Peter Levine
How Empathy Can Actually Impair Treatment
Week 86 Video #3 – Pat Ogden
3 Ideas That Can Relieve the Pressure to be Perfect
Week 89 Video #2 – Terry Real
Why Our Instincts As Practitioners Can Become Our Strongest Tool
Week 89 Video #3 – Bessel van der Kolk
The Crucial Work of Being and Seeing When Interacting with Patients
Week 90 Video #2 – Ron Siegel
How to Get Past the Sting of Criticism to Understand Where it Came From
Week 90 Video #4 – Kelly McGonigal
One Strategy for Handling Criticism in the Moment
Week 92 Video #1 – Shelly Harrell
What to Focus on to Get Past Blame
Week 95 Video #2 – Zindel Segal
How to Break the Destructive Loop of Depression
Week 96 Video #4 – Peter Levine
How to Work with the Many Levels of Depression
Week 97 Video #4 – Michael Yapko
How Expectations Influence Everything
Week 98 Video #1 – Peter Levine
How to Use the Body to Shift Out of Inertia
Week 98 Video #4 – Laurel Parnell
How EMDR Can Rewire the Brain for Motivation
Week 102 Video #1 – Ron Siegel
How to Help Clients Connect to Feelings That Often Lie Beneath Depression
Week 102 Video #4 – Zindel Segal
How to Help a Client Move from Engagement to Improvement
Week 103 Video #1 – Laurel Parnell
One Key to Quieting the Inner Critic
Week 105 Video #4 – Peter Levine
How a Shift in Mindset Can Quiet the Inner Critic
