Week 1 Video #4 – Tara Brach
Beyond the “Spacesuit Self”
Week 12 Video #3 – Linda Graham
How to Overcome 2 Common Blocks to Vitality
Week 17 Video #2 – Esther Perel
How Pleasure Can Ignite Vitality
Week 21 Video #4 – Michael Yapko
How to Reverse a Toxic Victim Mindset
Week 22 Video #3 – Elisha Goldstein
Why It’s Crucial to Understand the Impermanence of Beliefs
Week 25 Video #2 – Bessel van der Kolk
3 Factors That Can Protect People from PTSD
Week 28 Video #3 – Pat Ogden
How “Movement Vocabulary” Can Enhance Client Resilience
Week 28 Video #4 – Stephen Porges
Why Feeling Safe with Another Person Supports Resilience
Week 29 Video #2 – Kelly McGonigal
Can There Be a Down-Side to Post-Traumatic Growth?
Week 39 Video #3 – Richard Schwartz
The Inner Critic: Central to the Cycle of Shame
Week 48 Video #1 – Marsha Linehan
Three Specific Strategies for Helping Clients Manage Anger
Week 48 Video #2 – Steven Hayes
How to Use Accessible Emotions to Help Clients Work Through Anger
Week 49 Video #4 – Shelly Harrell
Reducing a Client’s Rage Through Forgiveness Work
Week 50 Video #1 – Stephen Porges
The Nervous System’s Response to Violations of Expectancy
Week 51 Video #1 – Dan Siegel
Uncertainty as a Sanctuary of Possibility
Week 52 Video #2 – Rick Hanson
Helping Clients Find Reliable Refuges for Times of Uncertainty
Week 52 Video #4 – Pat Ogden
The Power of Connection When Facing the Unknown
Week 53 Video #4 – Sue Johnson
Fostering Strong Connections to Help Clients Engage with Uncertainty
Week 54 Video #3 – Terry Real
How Your Worldview Affects the Way You Cope with the Unknown
Week 55 Video #4 – Pat Ogden
How is My Client Not Feeling Safe?
Week 56 Video #4 – Bessel van der Kolk
Resistance As a Healthy Way to Cope with Trauma
Week 57 Video #2 – Richard Schwartz
The Therapist as a ‘Hope Merchant’
Week 59 Video #1 – Sue Johnson
How to Find the Threat Behind a Client’s Resistance
Week 61 Video #2 – Marsha Linehan
How to Engage with a Willful Client
Week 61 Video #4 – Elisha Goldstein
How to Help Clients Shift from Resistance to Flexibility
Week 63 Video #4 – Marsha Linehan
A Fact-Check Strategy to Help Clients Rebuild Their Self-Worth
Week 64 Video #2 – Shelly Harrell
How Identifying Values Can Help Clients Disconnect from External Comparisons
Week 67 Video #1 – Linda Graham & Ron Siegel
The Healing Power of Normalizing Inadequacy and Validating a Client’s Needs
Week 68 Video #1 – Stephen Porges and Pat Ogden
Respecting How the Body Has Been Changed by Trauma
Week 68 Video #2 – Stan Tatkin
Unresolved Trauma Does Not Allow for Growth
Week 68 Video #3 – Ellyn Bader
Resolve Symptoms, Then Create Experiences
Week 69 Video #2 – Steven Hayes
Pain as a Crucial Factor in Growth
Week 69 Video #3 – Rick Hanson
A Two-Part Process for Encouraging Growth
Week 70 Video #1 – Sue Johnson
Connections that Support Growth through Trauma
Week 70 Video #3 – Michael Yapko
Getting a Good Future Out of a Crummy Past
Week 72 Video #1 – Scott Miller
How a Single Word Can Change a Client’s Experience
Week 72 Video #2 – Linda Graham
Giving Clients Tools to Foster Post-Traumatic Growth
Week 73 Video #2 – Linda Graham
People Need to Know That They Can Overcome Anxiety
Week 74 Video #4 – Michael Yapko
The Connection between Anxiety and Ambiguity
Week 77 Video #1 – Ed Tronick and Richard Schwartz
Repairing the Regulatory Process and Working with Anxiety as a Protector
Week 77 Video #3 – Sue Johnson
Making Sense of and Regulating Anxiety – An Attachment Perspective
Week 79 Video #1 – Pat Ogden
Two Kinds of Mistakes Practitioners Make
Week 79 Video #3 – Steven Hayes
The One Thing to Get Before Expanding Boundaries
Week 80 Video #3 – Rick Hanson
One Factor to Never Overlook
Week 81 Video #2 – Pat Ogden
When a Mistake Isn’t a Mistake
Week 82 Video #3 – Richard Schwartz
How to Use Backlash in Therapy
Week 83 Video #4 – Peter Levine
How Empathy Can Actually Impair Treatment
Week 86 Video #1 – Laurel Parnell & Ellyn Bader
Why a Little Distance from Your Own Perspective Makes a Big Difference
Week 87 Video #3 – Stan Tatkin
Client Story: Practical Application of Expert Advice
Week 88 Video #3 – Ed Tronick
How Advice Can Change Our Outlook on Our Therapeutic Model
Week 89 Video #2 – Terry Real
Why Our Instincts As Practitioners Can Become Our Strongest Tool
Week 89 Video #3 – Bessel van der Kolk
The Crucial Work of Being and Seeing When Interacting with Patients
Week 90 Video #1 – Stephen Porges
Three Steps to Diffuse a Client Who’s Critical of You
Week 90 Video #2 – Ron Siegel
How to Get Past the Sting of Criticism to Understand Where it Came From
Week 90 Video #3 – Linda Graham
How a Client’s Shame Turns into Criticism
Week 90 Video #4 – Kelly McGonigal
One Strategy for Handling Criticism in the Moment
Week 91 Video #1 – Bill O’Hanlon
One Way to Relieve the Sting of Criticism
Week 91 Video #3 – Christine Padesky
Three Strategies to Reframe Criticism
Week 91 Video #4 – Laurel Parnell
One Thing a Client Needs to Move from Criticism to Repair
Week 92 Video #1 – Shelly Harrell
What to Focus on to Get Past Blame
Week 93 Video #2 – Sue Johnson
One Thing You Should Assume About Your Client
Week 93 Video #3 – Richard Schwartz
It’s Business, Not Personal – An IFS Approach
Week 94 Video #4 – Linda Graham
How to Use the Process of Repair to Model Skills
Week 95 Video #1 – Stephen Porges
One Thing We Can’t Overlook When Working with Depression
Week 96 Video #2 – Laurel Parnell
How to Recognize When It’s NOT Depression
Week 98 Video #4 – Laurel Parnell
How EMDR Can Rewire the Brain for Motivation
Week 101 Video #3 – Peter Fonagy
Mentalization: An Interpersonal Approach to Treating Depression