NICABM

Depression

Week 10 Video #2 – Elisha Goldstein

How the Brain Is Wired to Inhibit Vitality

Week 10 Video #4 – Kelly McGonigal

The Critical Difference Between Energy and Vitality

Week 12 Video #4 – Joan Borysenko

3 Questions To Restore Vitality

Week 15 Video #1 – Steven Hayes

Why It’s Crucial to Help Clients Connect to Their Purpose and Values

Week 15 Video #3 – Michael Yapko

An Unusual Approach That Helped a Client Restore His Desire to Live Fully

Week 15 Video #4 – Kelly McGonigal

How Helping Others Can Restore Energy and Confidence

Week 21 Video #4 – Michael Yapko

How to Reverse a Toxic Victim Mindset

Week 27 Video #4 – Ron Siegel

How Vulnerability Can Strengthen Resilience

Week 32 Video #4 – Michael Yapko

Identifying Resources and Imagining Future Possibilities

Week 35 Video #3 – Stan Tatkin

Cuts Like a Knife: A Psycho-Biology View of Shame


Week 53 Video #3 – Shelly Harrell

Empowering Clients to Live Intentionally in an Uncertain World


Week 56 Video #3 – Dan Siegel

How to Approach Adaptive Resistance That Comes From Impaired Integration

Week 57 Video #1 – Michael Yapko

Why a Client’s Resistance May Be Mistakenly Tied to Motivation

Week 58 Video #1 – Steven Hayes

How to Hear What the Client is Telling Us Through Their Resistance

Week 60 Video #4 – Shelly Harrell

What Happens When You Normalize a Client’s Ambivalence?

Week 63 Video #3 – Kelly McGonigal

A Practical Exercise for Clients Who Feel Unworthy of Compassion

Week 65 Video #1 – Ellyn Bader

3 Levels of Impasse


Week 80 Video #4 – Christine Padesky

Are You Treating the Right Problem?


Week 95 Video #1 – Stephen Porges

One Thing We Can’t Overlook When Working with Depression

Week 95 Video #2 – Zindel Segal

How to Break the Destructive Loop of Depression

Week 95 Video #3 – Dan Seigel

An Innovative Approach to Depression

Week 95 Video #4 – Dan Seigel

What We’re Learning About Mindfulness and Depression

Week 96 Video #1 – Rick Hanson

Why Depression Requires a Multi-Pronged Approach

Week 96 Video #2 – Laurel Parnell

How to Recognize When It’s NOT Depression

Week 96 Video #3 – Zindel Segal

One Measurement of Success that Instills Hope

Week 96 Video #4 – Peter Levine

How to Work with the Many Levels of Depression

Week 97 Video #1 – Bill O’Hanlon

Three Strategies to Reverse a Deterministic View of Depression

Week 97 Video #2 – Lynn Lyons

How to Break the Cycle of Depression and Rigidity

Week 97 Video #3 – Ron Siegel

How to Differentiate Between Sadness and Depression

Week 97 Video #4 – Michael Yapko

How Expectations Influence Everything

Week 98 Video #1 – Peter Levine

How to Use the Body to Shift Out of Inertia

Week 98 Video #2 – Richard Schwartz

The Parts that Spark Depression – An IFS Approach

Week 98 Video #3 – Shelly Harrell

How to Reverse the Vicious Spiral of Depression

Week 98 Video #4 – Laurel Parnell

How EMDR Can Rewire the Brain for Motivation

Week 99 Video #1 – Christine Padesky

How a Focus on Skills Can Reduce Relapse into Depression

Week 99 Video #2 – Marsha Linehan

Why Clients Need to Grieve (But How It Can Become Problematic)

Week 99 Video #3 – Sue Johnson

How Connection – And Lack of Connection – Impact Depression

Week 99 Video #4 – Stan Tatkin

What Couples Need to Do When One or Both Are Depressed

Week 100 Video #1 – Lynn Lyons

Three Creative Approaches to Treating Depression in Kids and Teens

Week 100 Video #2 – Stephen Porges

How Physiological Shifts Impact Depression

Week 100 Video #3 – Shelly Harrell

Working with Depression Fueled by Stereotypes and Discrimination

Week 100 Video #4 – Terry Real

Why We Sometimes Overlook Depression in Men

Week 101 Video #1 – Ellyn Bader

How to Keep Depression from Dominating a Marriage

Week 101 Video #2 – Sue Johnson

How Patterns of Disconnection Can Trigger Depression

Week 101 Video #3 – Peter Fonagy

Mentalization: An Interpersonal Approach to Treating Depression

Week 101 Video #4 – Peter Fonagy

How to Help a Client See Their Depression Differently

Week 101 Video #1 – Ellyn Bader

How to Keep Depression from Dominating a Marriage

Week 101 Video #2 – Sue Johnson

How Patterns of Disconnection Can Trigger Depression

Week 101 Video #3 – Peter Fonagy

Mentalization: An Interpersonal Approach to Treating Depression

Week 101 Video #4 – Peter Fonagy

How to Help a Client See Their Depression Differently

Week 102 Video #1 – Ron Siegel

How to Help Clients Connect to Feelings That Often Lie Beneath Depression

Week 102 Video #2 – Shelly Harrell

Strategies for Activating a Client’s Support System

Week 102 Video #3 – Christine Padesky

How to Quiet the Self-Criticism That Can Fuel Depression

Week 102 Video #4 – Zindel Segal

How to Help a Client Move from Engagement to Improvement