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April |
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Mon |
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Sat |
8Working with the Protective Nature of Avoidance
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9The Balance in Confronting Avoidance
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10When Clients Believe Avoidance Keeps Them Safe
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11Why It’s Not Always About Acknowledging Avoidance |
12New Insights on Confronting Avoidance
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13How to Confront Avoidance in Session
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15Confronting Avoidance: A Bottom-Up Approach |
16What to Do When Avoidance Escalates
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17Confronting Avoidance Without Making it Worse
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18Uncovering the Cost of Avoidance
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19Key Insights into the Origins of Avoidance
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20Techniques to Spark Change
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22Working with Avoidance When It’s Used as a Defense
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23Helping Clients Embrace Change
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24Three Antidotes to Unhelpful, Avoidant Thoughts
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25How to Work with a Client’s Avoidance of Emotion
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26A Focus on Working Through Avoidance
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27Practical Strategies to Ease Avoidance
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29Managing Avoidance Through the Nervous System
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30Working Through a Client’s Judgements
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May 1The Link Between Avoidance and Depression
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2Working Through Avoidance with Hypnotherapy Techniques |
3Changing Perspectives on Avoidance
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4Finding Ways to Manage Avoidance
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